Tús Maith o’clock #8 - We ALWAYS have POWER!

WELCOME BACK TO TÚS MAITH O’CLOCK.

This week I want to share the reminder I gave myself this morning:

We ALWAYS have POWER!

We have more power than we realise.

Despite all that is going on in the world, I want to remind you, as I reminded myself this morning, we always have power. While there are many things we cannot control, we always have the power to control our thoughts which trigger our feelings and impact our attitude.  

Reminder - we ALWAYS have power.

We can choose to see and experience things as a hardship (I’m not saying they’re not hard.) outside our control or we can see them as another opportunity to grow our resilience and tap into our creativity to find new solutions, both for our personal lives and to share with the world. I’ve shared more insights in the video.

Reflecting now I can see the cards I pulled perfectly sum up the message I was trying (and hopefully succeeded) to share:

- How can I be happier? (Write out the list and add something to your daily routine just like fruit & veg!)
- Some day it will all make sense. (More in the video)

To do my bit to help anyone who would like some additional support and / or to build mental resilience and acquire lifelong tools, I have decided to offer a MASSIVE discount on my 321 Focus online 30 day programme starting November 17th. Normal price €125 – discount available from today until registration closes (sign up for my newsletter to get the discount code) to sign up for €55. (Save €70) Please feel free to spread the word.

IF YOU’D LIKE TO JOIN ME IN MY DAILY TÚS MAITH PRACTICE….

you’ll find all the Tús Maith information here. Remember, reading the recipe book never baked the cake. These two simple practices will take between 5 and 10 minutes a day.

Join me here next Monday to get your week off to a great start again OR sign up for my newsletter and get next week's video in your inbox at 5pm. (Irish time)

Have a great day and a FAB week!

ALL my love, M